Wednesday, March 19, 2008
I'm a recovering alcoholic who quit smoking six years ago.
Ten months ago, I picked up again (anger) and now I can't quit. I managed to put down cigarettes for a week (substituing Nicoret gum) but that lasted only a week. I couldn't deal with the constant rage that I felt. I didn't crave a cigarette, but just couldn't tolerate the constant feelings of extreme anger. Any suggestions?
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1 comment:
Yoga. Check out a class. It's fantastic for the mind, body and spirit.
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