Wednesday, March 19, 2008

I'm a recovering alcoholic who quit smoking six years ago.

Ten months ago, I picked up again (anger) and now I can't quit. I managed to put down cigarettes for a week (substituing Nicoret gum) but that lasted only a week. I couldn't deal with the constant rage that I felt. I didn't crave a cigarette, but just couldn't tolerate the constant feelings of extreme anger. Any suggestions?

1 comment:

Sea Stacks said...

Yoga. Check out a class. It's fantastic for the mind, body and spirit.